In order to take care of every woman, Chen Mommy Taiwanese-style meals for mothers sitting the month are now available for everyone!

 

Here at Chen Mommy Kitchen, we use food therapy to improve the uncomfortableness you experience while menstruating. During the decades leading up to menopause, women’s bodies undergo one transformation every month when they have their period. Provided you take advantage of this precious moment each month — paying close attention to the small details of your life and what you eat and drink — you will experience a brighter and more beautiful self.

 

This diet benefits the following people:

● Women with congenital weakness

● Women with hands and feet that are often cold

● Women with poor complexion

● Women who are planning to become pregnant and want to use food therapy to adjust

   their bodies to make it easier to become pregnant

● Women who have undergone gynecological surgery

● Women who need to improve physical strength

● Women who want to maintain their health and nourish their Qi

● Women who have not been taken care of properly while sitting the month

● Women with premenstrual syndrome and those who experience difficulty while menstruating

 

Day 1: (Breakfast) Congee + Egg

  (Lunch) Soup - Made with Bass + Warm Vegetables + Rice

  (Dinner) Soup + Warm Vegetable + Rice + One Beverage

 

Day 2:  (Breakfast) Congee + Pig Liver Soup

  (Lunch) Soup - Made with Bass + Warm Vegetables + Rice

  (Dinner) Soup + Warm Vegetable + Rice + One Beverage

 

Day 3: (Breakfast) Congee + Pig Kidney Soup Cooked with Sesame Oil, Goji Berries

 and Bark of Eucommia

 (Lunch) Soup - Made with Bass + Warm Vegetables + Rice

  (Dinner) Soup + Warm Vegetable + Rice + One Beverage

 

Day 4:  (Breakfast) Congee + Chicken Soup Cooked with Sesame Oil

 (Lunch) Soup - Made with Bass + Warm Vegetables + Rice

  (Dinner) Soup + Warm Vegetable + Rice + One Beverage

 

 

Four-Day Meal Set For Menstruating Women

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