156-05 45th Ave, Flushing, NY 11355
About Chen Mommy
Meal Set for Menstruating Women
Self-Operated Kitchen
Nursing Oneself Back to Health After a Miscarriage
Contact Us
News Reports
Effects of Foods & Herbs Used in Chinese Medicine
Kitchen’s Services
Meals for Sitting the Month
Exquisitely Prepared Food For Maintaining Your Health
T. 718.687.6761 / 718.661.1688 F. 718.661.9088
Organic Meals Available
To boost metabolism, adjust the body’s physiological function, eliminate and clean normal discharge from the uterus after childbirth, and replenish blood and Qi.
(Main Dish: Pork Liver Prepared in Sesame Oil)
Cleansing of the body, repairing bones and muscles. For mothers who are breast-feeding,
this diet will promote lactation.
(Kidney cooked in sesame oil helps guard against a sore waist and achy back.)
Breakfast
Lunch
Dessert
Dinner
Dessert
Beverage
Congee
(Rice or Noodle)
Egg
(to maintain health)
Pork Liver
w. Shredded ginger
Soup
Rice
(to maintain health)
Fresh Seasonal
Vegetables
(2 orders)
Fresh Seasonal
Vegetables
(2 orders)
Rice
(to maintain health)
Sweet
Snack
Soup
Sweet
Snack
One Drink
Shenghua Soup
(to help expel leftover blood after childbirth and close up uterus)
Breakfast
Lunch
Dessert
Dinner
Dessert
Beverage
Congee
(Rice or Noodle)
Egg
(to maintain health)
Pork Kidney
w. Shredded ginger
Soup
Rice
(to maintain health)
Fresh Seasonal
Vegetables
(2 orders)
Fresh Seasonal
Vegetables
(2 orders)
Rice
(to maintain health)
Sweet
Snack
Soup
Sweet
Snack
One Drink
Meals for Sitting the Month
WEEK ONE:
SECOND WEEK:
Soups
Bass (fish) with female ginseng and astragalus (Chinese herb)
Bass with goji berries and red dates
Bass with shredded ginger
Pork ribs with Chinese yam
Silkie (black-boned chicken) with muer (edible fungus)
Beef with soybean and carrots
Silkie with red dates and longan fruit
Bass with soybeans and papaya
Pork ribs with lotus root and red dates
Silkie with mushrooms and goji berries
Silkie with green papaya
Beef with black soybeans
Silkie with red dates and corn
Pig feet with black soybeans
Congee (Porridge cooked with rice)
Sweet potato (yam)
Chicken with mushrooms and Chinese celery
Taro with brown rice
Red dates and Job’s Tears (a type of grain called “Chinese pearl barley”)
Sliced meat with taro and mushrooms
Red bean
Sweet potato (yam) with brown rice
Peanut
Goji and brown rice
Chinese yam and brown rice
Pumpkin and Chinese pearl barley
Pork ribs with wild mushrooms and fresh vegetables
Egg
Omelette with mushroom
Omelette with goji
Omelette with corn
Scrambled eggs with whitebait (a type of small fish)
Omelette with carrot
Omelette with green peas
Omelette with spinach
Omelette with basil
Omelette with shredded dried pork and rice-shaped ginger
Rice
“Five Grains” — rice, wheat, soybean, corn and yam
Nourishing brown rice
Drained Chinese pearl barley
Nutritious brown rice
Chinese red yeast rice to replenish Qi
Chestnut rice
Fried rice with sesame oil and ginger
Noodles in sesame oil
Noodles in bitter tea oil
Fresh Vegetables (Changes with Seasons)
Spinach
Taiwanese-style cabbage
Green beans
Cauliflower
Bok Choy
Chinese broccoli
Chinese celery
A-cai (lettuce-like, leafy vegetable)
Sweet potato leaves
Tri-colored amaranth (leafy vegetable)
Pumpkin
Red pepper
Button mushroom
Carrot
Black muer (edible fungus)
Mushroom
Potato
Edamame
Chinese yam
Corn
Dessert
Soup made with red beans and brown sugar
Soup made with peanuts and Chinese pearl barley
Congee made with glutinous rice and longan fruit
Soup made with red beans and Chinese pearl barley
Congee made with brown sugar and sesame
Congee made with red dates and peanuts
Egg drop soup with fermented rice
Purple rice congee with red beans
Sweet taro soup
Congee with Chinese pearl barley and red dates
Glutinous rice congee with goji berries and brown sugar
Sweet yam soup with ginger and brown sugar
Tangyuan (dumplings made of glutinous purple rice flour) in a sweet soup
Mitaimu (Taiwanese-style noodle made with rice and sweet potato flour) served in a sweet soup
Beverages
Tea with red dates and goji berries (to nourish Qi)
Tea with longan and red dates (to nourish the body)
Sweet tea with red dates
Genki tea
Tea with ginger and brown sugar
Burdock root tea
Shenghua Soup
This soup promotes contraction of the uterus after childbirth, nourishes the weak body, accelerates new metabolism and quickens the time it takes for the uterus to return to its original size.
(As a rule, mothers who had natural childbirth should eat shenghua soup for five to seven days; those who had cesarean section, for three to five days.)
Meals are subject to change without notice — we apologize in advance
Soups
Bass (fish) with female ginseng and astragalus (Chinese herb)
Bass with goji berries and red dates
Bass with shredded ginger
Pork ribs with Chinese yam
Silkie (black-boned chicken) with muer (edible fungus)
Beef tendon with soybean and carrots
Silkie with red dates and longan fruit
Pork ribs with lotus root and red dates
Silkie with mushrooms and goji berries
Silkie with green papaya
Silkie with red dates
Beef with black soybeans
Silkie with red dates and corn
Pig feet with peanuts
Congee (Porridge cooked with rice)
Sweet potato (yam)
Chicken with mushrooms and Chinese celery
Taro with brown rice
Red dates and Job’s Tears (a type of grain called “Chinese pearl barley”)
Sliced meat with taro and mushrooms
Red bean
Sweet potato (yam) with brown rice
Peanut
Goji and brown rice
Chinese yam brown rice
Pumpkin and Chinese pearl barley
Pork ribs with wild mushrooms and fresh vegetables
Egg
Omelette with mushroom
Omelette with goji
Omelette with corn
Scrambled eggs with whitebait (a type of small fish)
Omelette with carrot
Omelette with green peas
Omelette with spinach
Omelette with basil
Omelette with shredded dried pork and rice-shaped ginger
Rice
“Five Grains” — rice, wheat, soybean, corn and yam
Nourishing brown rice
Drained Chinese pearl barley
Nutritious brown rice
Chinese red-yeast rice to replenish Qi
Chestnut rice
Fried rice with sesame oil and ginger
Noodles in sesame oil
Noodles in bitter tea oil
Fresh Vegetables (Changes with Seasons)
Spinach
Taiwanese cabbage
Green beans
Cauliflower
Bok Choy
Chinese broccoli
Chinese celery
A-Cai (lettuce-like, leafy vegetable)
Sweet potato leaves
Tri-colored amaranth (leafy vegetable)
Pumpkin
Red pepper
Button mushroom
Carrot
Black muer (edible fungus)
Mushroom
Potato
Edamame
Chinese yam
Corn
Dessert
Soup made with red bean and brown sugar
Soup made with peanuts and Chinese pearl barley
Congee made with glutinous rice and longan fruit
Soup made with red bean and Chinese pearl barley
Congee made with brown sugar and sesame
Congee made with red dates and peanuts
Egg drop soup with fermented rice
Purple rice congee with red beans
Sweet taro soup
Congee with Chinese pearl barley and red dates
Glutinous rice congee with goji berries and brown sugar
Sweet yam soup with ginger and brown sugar
Tangyuan (dumplings made of glutinous purple rice flour) in a sweet soup
Mitaimu (Taiwanese-style noodle made with rice and sweet potato flour) served in sweet soup
Beverages
Tea with red dates and goji berries (to replenish Qi)
Tea with longan and red dates (to nourish the body)
Meals are subject to change without notice — we apologize in advance
Soups
Bass (fish) with female ginseng and astragalus (Chinese herb)
Bass with goji berries and red dates
Bass with shredded ginger
Pork ribs with Chinese yam
Silkie (black-boned chicken) with muer (edible fungus)
Beef tendon with soybean and carrots
Silkie with red dates and longan fruit
Pork ribs with lotus root and red dates
Silkie with mushrooms and goji berries
Silkie with green papaya
Beef with black soybeans
Silkie with red dates and corn
Pig feet with peanuts
Silkie with chestnuts
Pork ribs cooked with Chinese medicinal herbs
Pork ribs with 10 Chinese medicinal herbs (to restore and maintain health)
Congee (Porridge cooked with rice)
Sweet potato (yam)
Chicken with mushrooms and Chinese celery
Taro with brown rice
Red dates and Job’s Tears (a type of grain called “Chinese pearl barley”)
Sliced meat with taro and mushrooms
Red bean
Sweet potato (yam) with brown rice
Peanut
Goji and brown rice
Chinese yam and brown rice
Pumpkin and Chinese pearl barley
Pork ribs with wild mushrooms and fresh vegetables
Egg
Omelette with mushroom
Omelette with goji
Omelette with corn
Scrambled eggs with whitebait (a type of small fish)
Omelette with carrot
Omelette with green peas
Omelette with spinach
Omelette with basil
Omelette with shredded dried pork and rice-shaped ginger
Rice
“Five Grains” — rice, wheat, soybean, corn and yam
Nourishing brown rice
Drained Chinese pearl barley
Nutritious brown rice
Chinese red yeast rice to replenish Qi
Chestnut rice
Fried rice with sesame oil and ginger
Noodles in sesame oil
Noodles in bitter tea oil
Fresh Vegetables (Changes with Seasons)
Spinach
Taiwanese cabbage
Green beans
Cauliflower
Bok Choy
Chinese broccoli
Chinese celery
A-Cai (lettuce-like, leafy vegetable)
Sweet potato leaves
Tri-colored amaranth (leafy vegetable)
Pumpkin
Red pepper
Button mushrooms
Carrot
Black muer (edible fungus)
Mushroom
Potato
Edamame
Chinese yam
Corn
Dessert
Soup made with red beans and brown sugar
Soup made with peanuts and Chinese pearl barley
Congee made with glutinous rice and longan fruit
Soup made with red beans and Chinese pearl barley
Congee made with brown sugar and sesame
Congee made with red dates and peanuts
Egg drop soup with fermented rice
Purple rice congee with red beans
Sweet taro soup
Congee with Chinese pearl barley and red dates
Glutinous rice congee with goji berries and brown sugar
Sweet yam soup with ginger and brown sugar
Tangyuan (dumplings made of glutinous purple rice flour) in a sweet soup
Mitaimu (Taiwanese-style noodle made with rice and sweet potato flour) served in sweet soup
Beverages
Tea with red dates and goji berries (to replenish Qi)
Tea with longan and red dates (to nourish the body)
Sweet tea with red dates
Genki tea
Tea with ginger and brown sugar
Burdock root tea
Meals are subject to change without notice — we apologize in advance
Supplementing the body’s Qi and blood through a tonic, restoring the body’s health, maintaining a youthful appearance and guarding against aging, maintaining the body’s equilibrium and the mother’s figure for the rest of her life. Silkie cooked in sesame oil helps to accomplish this.
Breakfast
Lunch
Dessert
Dinner
Dessert
Beverage
Congee
(Rice or Noodle)
Egg
(to maintain health)
Silkie
in sesame oil
Soup
Rice
(to maintain health)
Fresh Seasonal
Vegetables
(2 orders)
Fresh Seasonal
Vegetables
(2 orders)
Rice
(to maintain health)
Sweet
Snack
Soup
Sweet
Snack
Restorative Drink (one)
THIRD & FOURTH WEEK: